While anger is a normal emotion when it goes unmanaged it can wreak havoc on everyone elses life including your own whenever you are unable to control the fits of anger the end results are often destructive leading to problems in personal relationships at work and overall affecting your entire existence. The truth is we all have anger issues anger is a normal emotional condition but it can be very destructive when people start to lose control and one of the most crucial interpersonal skills to possess is the ability to manage anger some experts say that an average adult gets angry minimally once each day but also. Find helpful customer reviews and review ratings for anger management imagine your life without anger anger anger management anger mindfulness anxiety cure overcoming fear frustration relief angermanagement techniques at amazoncom read honest and unbiased product reviews from our users. Results bitterness resentment animosity depression apathy the silent treatment fighting and abuse to name a few these contribute to the downward spiral of relationships health issues including heart attacks and strokes anxiety and more this form of anger is destructive to what we love. Pessimism is the cure for anger this goes along with the old adage expect the worst but hope for the best pessimism gets a bad rap but it can indeed serve a purpose
How it works:
1. Register Trial Account.
2. Download The Books as you like ( Personal use )